Hi! As promised – here is is my list of DO EAT 🙂 This is according to some compiled information from the WWW along with advice from the book “Wheat Belly” by Dr. William Davis. The items he suggests contribute to having a belly – say (limited) after them.
My nephews call it a Pizza Belly. When my sis-in-law was pregnant with her second son (my second nephew – yay!) – the word was from the older nephew was that “Mommy has a baby in her belly.” So, he wanted to know if I had a baby in my belly – awesome – I said no. Then he asked, pointing, “Then what IS in your belly?”And I said, “Pizza.” So there’s that story. Nothing like childlike curiosity and honesty.
Everything in moderation of course – such as the cookies I just ate because I had to sample them before giving them away and it was snowing. When in doubt – blame the weather.
Right now I am keeping yogurt and (limited) cheese in my diet – eggs are on their way out (there are eggs in the cookies) – really working toward being vegan…
Have a Nothing New Day! ~Kristin
|Un(limited) to Enjoy 🙂
Never or Rarely Enjoy – some on yesterday’s list: